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December 2023: Leading through Trauma

In the mind of our creator, Almighty God, we were perfect.  Yet because of one choice made, outside of His design, through manipulative and deceptive language, trauma entered into existence.   Therefore, we are perfect creations in imperfect bodies, living in an imperfect world, using restorative practices to heal from the trauma we were born…

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December 2023: Dismantling the Stigma of Emergency Room Healthcare

Whether it be physical, mental, spiritual, or psychological, healthcare is essential to the lifestyle of every human being in this world.  For centuries there have been disparities in how adults and children, men and women, races and ethnicities, as well as chosen lifestyles, and forced lifestyles through abusive situations are provided healthcare.  When we speak…

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October 2023: A Daughter’s Love

There is a beautiful, complex, and transformative bond between daughters and their mothers. Some relationships are close, some are stagnant, some are distant, and some are even nonexistent.  In celebrating these unique relationships filled with triumphs, love, challenges, lessons, and a multiplicity of memories, the mother daughter relationship is to be cherished.   Through tough…

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September 2023: Born to Thrive

 September is nationally recognized as Hispanic Heritage month.  The theme of 2023 is “Latinos: Driving Prosperity, Power, and Progress in America”.  What a powerful dynamic it is for individuals to know and understand their culture in order to promote their contributions to the educational, economical, political, and social growth of the United States.  However, is…

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August 2023: Impact on Caregivers

In 2022 the Administration on Community Living (ACL) published a report on the National Strategy to Support Family Caregivers  2022 National Strategy to Support Family Caregivers.  This report was created to demonstrate the need for more bolstered and ethical practices to support the multimillions of caregivers in the world today, who are unpaid.    Increasing…

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July 2023: “Twin Heartbeat”

Being a Defender of Self-Justice is not a “catch phrase” or an afterthought but an intentional divine posture of identity.  A defender is someone who can be defined as a protector, a guardian, a steward, and a champion for what is right.  Simply put, the Defender of Self-Justice is a preserver of the righteous gifts…

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June 2023: Motherhood and Healthcare

In the last episode, we unearthed another perspective of motherhood as it relates to infertility.  Since there is so much to discuss about this topic, we wanted to share more.  In this episode, we begin to delve into Michelle Browder’s sculpture , “The Mothers of Gynecology,” that was unveiled during the month of May in…

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May 2023: Motherhood

On September 24, 2021 in Montgomery, Alabama, a 15 foot high monument was unveiled entitled, “The Mothers of Gynecology”, bringing enlightenment to and exposure of the horrific and torturous true practices of Black enslaved women (Anarcha, Lucy, and Betsey: www.anarchalucybetsey.org/) by Dr. J. Marion Sims in the 19th century. Nationally acclaimed artist, Michelle Browder, with…

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April 2023: The Joy of Processing Grief

Grief is a journey that we will all experience in different capacities. Pain and joy can coexist in grief because when there is a loss of a relationship, a person, or even a situation that impacts individual functionality the intense emotions cannot be simply defined. Yvette Nicole Brown, award winning actress in speaking about the…

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March 2023: Breathe and Exhale

“The breath is a river crashing into the mountainside until there is a hole large enough for history to come through.” This poetic phrase written by Shanda Buchanan speaks volumes about the force and nature of the power we hold in our breath. Breathing in is just as important as exhaling. We can breathe in…

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